Traditional Food in Japan is based on fresh, local ingredients, with minimal processing, highlighting instead the natural flavors of the food. Fish, rice, noodles, and vegetables are some staples that make up the basis of most Japanese diets. Some popular traditional dishes include sushi, ramen, tempura, soba, tonkatsu and okonomiyaki.
Japanese cuisine emphasizes variety and balance. This is achieved through the use of five colors (black, white, red, yellow, and green), five cooking techniques (raw food, grilling, steaming, boiling, and frying), and five flavors (sweet, spicy, salty, sour, and bitter). These principles can be found even in a single meal of one soup and three sides paired with rice.
Sushi is one of the most famous foods to come from Japan. It originated from the process of preserving fish in fermented rice. Today it’s made with vinegared rice and fresh fish. Tempura is a dish of battered and fried fish or vegetables. Special care is given to the way the ingredients are cut as well as to the temperature of the batter (ice cold) and oil (very hot) for deep-frying.
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Toyama
Buri Daikon (ブリ大根)
Introduction Buri daikon: simple, wholesome, delicious. A go-to staple during the winter months and best served warm, it’s a dish made for fish lovers that want simple ingredients that pair together wonderfully. The broth is often simple... -
Okinawa
Sata Andagi (サーターアンダギー)
INTRODUCTION TO SATA ANDAGI Now we have other Japanese sweets on the list! Sata Andagi, an Okinawa-style doughnut. Many Okinawan sweets are Chinese-style and they often use it for traditional events. This is also popular in Hawaii, somet... -
Tokyo
Curry Bread (カレーパン)
Introduction to Curry Bread Are you one of those people who like to eat Japanese bread? Have you heard of Curry bread somewhere or even on some anime and Japanese shows? If not, then I will guide you through it. Japanese Curry Bread or K... -
Kyoto
Saba Sushi (鯖寿司)
Introduction Picture this: a delectable piece of sushi sits in front of you. Delicious fresh mackerel, cured and marinated to bring out the natural sweetness of the fish, sits on top of a bed of neatly moulded vinegared rice. Scattered o... -
Fukuoka
Uirō (ういろう)
Introduction to Uirō ういろう Uirō ( ういろう) is a traditional Japanese food. It is a sweet confectionary item with its origin in Nagoya. This has a soft pillowy texture with a bit of QQ factor. Similar to mochi, it consists of glutinou... -
Aichi
Hitsumabushi (ひつまぶし)
Introduction to Hitsumabushi Today, eel is a very popular food and fish not only in Japan but also overseas. Hitsumabushi is a traditional Japanese food that uses grilled eel. It is one of Nagoya's specialty cuisines, and locals usually ... -
Akita
Hatahata Sushi (ハタハタ寿司)
Introduction to Hatahata Sushi Hatahata Sushi (ハタハタ寿司) is one of the traditional Japanese foods that is classify as fermented sushi (izushi) and uses hatahata or Japanese sandfish. Moreover, Hatahata is a unique and famous fish in ... -
Japan
Oden (おでん)
Have you ever tried oden? It is a delicious and nourishing Japanese dish that is made with various ingredients cooked in a flavorful broth. Oden is especially popular in the cold season, as it keeps you warm and cozy. You can find oden a... -
Akita
Inaniwa Udon (稲庭うどん)
Inaniwa Udon "稲庭うどん" is one of the best and oldest local food in Japan. Without a doubt, it is a great comfort food for many locals. This type of udon stands out from the rest. (You might want to check Sanuki Udon from Kagawa Prefec... -
Kanagawa
Iekei ramen (家系ラーメン)
Introduction to Iekei Ramen Iekei Ramen (家系ラーメン) is a traditional Japanese dish consisting of soup based on tonkotsu shoyu mixed with thick Chinese noodles. Adding also the chicken oil, spinach, char siu, and seaweed toppings ...