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Spinning Plates: Thrill of Conveyor Belt Sushi Japan
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Secrets of Umami: Time-Honored Miso Fermentation Process
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Food in Osaka: A Culinary Journey
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The Balanced Plate: Understanding the Japanese Diet and Magowayashii Philosophy
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How to Integrate Supplements into a Balanced Diet?
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Adapting Japanese Recipes for Bariatric-Friendly Meals: Tips, Substitutions & Portion Control
Local Food in Japan is based on fresh, local ingredients, with minimal processing, highlighting instead the natural flavors of the food. Fish, rice, noodles, and vegetables are some staples that make up the basis of most Japanese diets. Some popular traditional dishes include sushi, ramen, tempura, soba, tonkatsu and okonomiyaki.
Japanese cuisine emphasizes variety and balance. This is achieved through the use of five colors (black, white, red, yellow, and green), five cooking techniques (raw food, grilling, steaming, boiling, and frying), and five flavors (sweet, spicy, salty, sour, and bitter). These principles can be found even in a single meal of one soup and three sides paired with rice.
Sushi is one of the most famous foods to come from Japan. It originated from the process of preserving fish in fermented rice. Today it’s made with vinegared rice and fresh fish. Tempura is a dish of battered and fried fish or vegetables. Special care is given to the way the ingredients are cut as well as to the temperature of the batter (ice cold) and oil (very hot) for deep-frying.
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Hokkaido
Butter candy (バター飴)
Do you know the famous Hokkaido sweet "Butter Candy"? This is a simple candy made of a delicious buttery white candy sprinkled with powdered sugar that resembles powder snow. It has been loved as a standard souvenir from Hokkaido for a l... -
Japan
Washoku (和食)
Washoku, a culinary tradition from Japan, is much more than just a way of preparing and enjoying food. It's a fascinating journey into a world where culture, nature, and flavors come together to create a unique and profound dining experi... -
Miyagi
Seri nabe (セリ鍋)
Seri Nabe is a delightful and popular tradition in Japan, offering a warm and communal dining experience. It has a unique history and cultural significance, making it a beloved part of Japanese cuisine. In this introduction, we'll explor... -
Aomori
Kayaki miso (貝焼き味噌)
Kayaki Miso is a flavorful culinary treasure that hails from Japan. It's a dish that carries the essence of Japanese cooking traditions. As we delve into the world of Kayaki Miso, you'll discover the secrets behind its distinct taste and... -
Tokyo
Maguro sushi (マグロ寿司)
It goes without saying that Japan is a major consumer of tuna. Approximately 2 million tons of tuna are caught worldwide each year, and in fact, approximately 1/4 of that are Japanese. Maguro is highly regarded for its flavor, texture, a... -
Hokkaido
Sanpeijiru (三平汁)
Sanpeijiru is a traditional Japanese soup enjoyed for generations. This hearty and flavorful dish typically features salted fish, daikon radish, and seaweed, and known for its ability to warm the soul. Making it particularly popular duri... -
Japan
Kappa maki (かっぱ巻き)
Kappa Maki is a vegetarian sushi roll and is known for its simplicity and clean flavors. It is a popular choice in sushi restaurants in Japan and around the world, especially among those who prefer a lighter, non-seafood option. Let's ge... -
Oosaka
Oosaka sushi (大阪寿司)
Oosaka sushi has a distinctive flavor profile and presentation compared to other types of sushi in Japan. It is often enjoyed as a regional specialty and can be found in various sushi restaurants in Osaka and the surrounding Kansai regio... -
Japan
Izakaya food (居酒屋フード)
Izakayas are popular gathering places for friends and coworkers to socialize and unwind after work or on weekends. The emphasis is on sharing dishes, so it's common for groups of people to order a variety of items and enjoy them alongsid... -
Okinawa
Shima tofu (島豆腐)
Japanese use tofu in everyday cooking, but do you know about the type called shima tofu? Tofu is a standard ingredient in Okinawa Prefecture, differing in flavor, hardness, and size from regular tofu. In this article, we will introduce t...