Local Food in Japan is based on fresh, local ingredients, with minimal processing, highlighting instead the natural flavors of the food. Fish, rice, noodles, and vegetables are some staples that make up the basis of most Japanese diets. Some popular traditional dishes include sushi, ramen, tempura, soba, tonkatsu and okonomiyaki.
Japanese cuisine emphasizes variety and balance. This is achieved through the use of five colors (black, white, red, yellow, and green), five cooking techniques (raw food, grilling, steaming, boiling, and frying), and five flavors (sweet, spicy, salty, sour, and bitter). These principles can be found even in a single meal of one soup and three sides paired with rice.
Sushi is one of the most famous foods to come from Japan. It originated from the process of preserving fish in fermented rice. Today it’s made with vinegared rice and fresh fish. Tempura is a dish of battered and fried fish or vegetables. Special care is given to the way the ingredients are cut as well as to the temperature of the batter (ice cold) and oil (very hot) for deep-frying.
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Iso gaki (磯ガキ)
Iso gaki, a unique type of oyster from Japan’s coastal regions, offers a distinct experience that sets it apart from the more common farmed varieties. Known for its rich flavor and seasonal availability, it’s a delicacy worth discovering... -
Hamburg steak (ハンバーグ)
Juicy, flavorful, and loved by all ages, Hamburg steak (hanbāgu) is a staple of Japanese comfort food. Hamburgers are a staple dish not only in home cooking but also when eating out at restaurants and other establishments. Known to be po... -
Ieyasu takagari nabe (家康鷹狩り鍋)
Ieyasu Takagari Nabe is a unique Japanese hot pot dish inspired by Tokugawa Ieyasu and his connection to falconry in the Togane area. Using a rich black bean miso broth and hearty local ingredients, this flavorful dish blends history and... -
Hita yakisoba (日田やきそば)
Hita Yakisoba is a unique local specialty from Hita City in Oita Prefecture, known for its crispy yet chewy noodles and rich, savory flavor. Unlike regular yakisoba, locals cooked it on a hot plate until the noodles develop a golden-brow... -
Hana ryori (花料理)
Hana Ryori, or "flower cuisine," is a beautiful and unique part of Japanese food culture that highlights the delicate charm of edible flowers. With its colorful presentation and seasonal ingredients, it offers a feast for both the eyes a... -
Yukinko sushi (雪ん子寿司)
Yukinko Sushi is a unique and visually striking local specialty from Japan, known for its delicate white appearance and delicious combination of flavors. Inspired by snow-covered shiitake mushrooms, this sushi features a refreshing balan... -
Hamo (ハモ)
Hamo is a high-class fish that is indispensable in Kyoto cuisine, but do you know what kind of fish it is? Contrary to its beautiful white flesh, it is also popular for its large size and aggressive nature. Despite its many fine bones, s... -
Jigokumushi (地獄蒸し)
Jigokumushi is a unique and traditional cooking method in Japan that uses natural hot spring steam to prepare food. Found in Beppu, one of Japan’s most famous onsen towns, this steaming technique brings out the natural flavors of ingredi... -
Seki saba (関サバ)
Seki Saba is a prized type of mackerel from Oita Prefecture, known for its exceptional freshness, firm texture, and rich flavor. Caught in the fast-moving waters of the Bungo Channel using traditional line fishing, this premium fish is c... -
Harami (牛ハラミ)
Harami (牛ハラミ) is a popular cut of beef in Japan, especially in yakiniku (Japanese barbecue), where its tender texture and rich umami flavor make it a favorite among meat lovers. With its perfect balance of lean meat and fat, harami o...