Hitan Sushi is a unique style of sushi from Hita City, Oita Prefecture, that showcases the region’s fresh, local ingredients. Unlike traditional sushi, it features creative combinations like pickled mustard greens wrapped around vinegared rice and vegetables. With its vibrant presentation and deep local roots, Hitan Sushi offers a fresh take on Japanese cuisine. Keep reading to discover what makes this sushi so special!
What is Hitan sushi?

Hitan sushi (ひたん寿司) is a distinctive style of sushi originating from Hita City in Oita Prefecture, Japan. Unlike traditional sushi that predominantly features seafood, Hitan sushi showcases local vegetables, pickles, and river fish as its main ingredients.
A signature component of Hitan sushi is the “takana maki,” developed in the 1960s at the restaurant 彌助すし (Yasuke Sushi). This roll consists of natto (fermented soybeans), yam, and green onions wrapped in vinegared rice, then encased in mustard greens (takana). Over time, the variety expanded to include toppings like ayu (sweetfish), eel, shiitake mushrooms, and seasonal vegetables and fruits, resulting in a colorful and visually appealing assortment. The creation of Hitansushi was part of a local initiative to promote regional cuisine by utilizing the area’s abundant mountain produce. Its vibrant presentation and use of fresh, local ingredients make it both a feast for the eyes and a healthy dining option.
Hitan sushi History

Hitan Sushi was created around 2010 by sushi chefs in Hita City as a way to revitalize the town using locally sourced ingredients. It consists of “Vegetable Sushi” and “Takanamaki,” a local delicacy that originated in the 1960s. Takanamaki features vinegared rice wrapped in pickled takana, filled with sliced yam, natto, and spring onion, offering a crunchy texture and a perfectly salty taste. First introduced by Yasuke Sushi in the 1970s, Takanamaki has long been loved by Hita residents and remains the star of Hitansushi.
About Hita City

All Japanese people love sushi! When you think of sushi toppings like tuna, yellowtail, and sea urchin, you probably picture seafood. However, in Hita City, Oita Prefecture, you can enjoy a unique style of sushi. Beautiful mountains surround Hita City, and the clear water flowing from them nourishes the area. Recently, hitan ushi has become popular among women because it is healthy and guilt-free to eat as they make this with vegetables, and because of its cute appearance. It looks exactly like tuna but is a tomato, and it is fun to see shiitake mushrooms that look like abalone.
FAQ
- What kind of sushi is Hitan Sushi?
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Hita City’s local specialty, Hitan Sushi, features colorful bite-sized creations made with vegetables, pickles, and river fish. Its signature “Takana-maki” wraps vinegared rice mixed with natto, mountain yam, and green onions in pickled mustard greens. This healthy, vegetable-forward sushi variety is especially popular among women for its vibrant appearance.
- What are the main ingredients in Hitan Sushi?
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The main ingredients feature local Hita vegetables (takana mustard greens, tomatoes, lotus root, eggplant), river fish products like uruka (salted sweetfish/eel innards), pickles, seasonal produce, and fruits. The signature “Takana-maki” combines natto, mountain yam, and green onions with vinegared rice wrapped in takana leaves.
Conclusion

Hitan Sushi is a delicious and creative twist on traditional sushi, highlighting the unique flavors of Hita City. Its use of fresh, locally sourced ingredients makes it a must-try for anyone looking to experience regional Japanese cuisine. Hitansushi comes with the charms of Hita, a city blessed with an abundance of mountain delicacies, so be sure to order it at a sushi restaurant! Don’t miss the chance to enjoy this special local delicacy!
If you enjoyed learning about Hitansushi, you might also like exploring other regional specialties like Sasazushi from Nagano or Kakinoha Sushi from Nara—each offering a unique taste of Japan’s diverse sushi culture!
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